Custom recipes, cooking tips and meal plans designed exclusively for you.

Cook flavor-packed foods rich in nutrients, and enjoy meals tailored to your unique needs and health issues. Life just got sustainably delicious.

Food label decoding

Dine out healthy


Ati's Thoughts

"Eat better, live better"


Client Stories

"Within only a couple of sessions through Skype, Ati transformed the quality of my life by transforming a few of my old habits into healthy ones..."

"As a result of Ati’s coaching and teachings, my daughter eats from a much larger variety of food ingredients...."

"With Ati's help, I have completely transformed the way I handle food and learned how to cook. She has given me a new perspective on life....."