CREAMY GREEN HEMP SMOOTHIE + STRAWBERRIES & MINT

VERSION 2

CREAMY GREEN HEMP SMOOTHIE + STRAWBERRIES & MINT

This smoothie is nourishing, delicious and satisfying. It’s full of antioxidants, healthy fats and vitamins.
The strawberries, turmeric and ginger root along with rose water add a very distinct flavor profile to this smoothie. You can enjoy this at any time of the day and serve it in a glass or a smoothie bowl.

 

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SERVING: 1 

INGREDIENTS: 

  • 1/2 cup fresh strawberries
  • 1 handful fresh mint
  • 1 handful baby kale
  • 1 handful watercress
  • 1/2 cup unsweetened coconut milk
  • 1 tbsp. flaxseed
  • 3 tbsp. raw shelled hemp seeds
  • 1 tablespoons plant based protein powder
  • 1 inch fresh ginger root, peeled (adjust to your taste)
  • 1 inch fresh turmeric root, peeled (adjust to your taste)
  • 1/2 tbsp. vanilla extract
  • 2 tbsp. rose water
  • Dash of organic stevia powder (optional)
  • Pinch of kosher sea salt
  • 1 cup ice cubes (adjust to your taste)

 

DIRECTION:

Place all the ingredients in a blender and blend until smooth and creamy (Depending on your blender, blend until you obtain the desired consistency.) Transfer to a bowl and top with your favorite toppings.

TIP:  For thicker smoothie add more ice and for a thinner consistency add filtered water or more coconut milk.

NOTE: If you wish to make this in a batch, it’s best to store it in airtight containers with minimal space at top. If you are interested to know which blender I use, Vitamix is my ultimate favorite one.

 

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